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American Academy of Dermatology guidance on sunscreen

AAD public guidance on choosing and applying sunscreen.

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  • Sunscreen subject of the guidance Primary record 1

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  1. How to apply sunscreen, American Academy of Dermatology. Primary record
    At a minimum, most adults need about 1 ounce of sunscreen — roughly the amount to fill a shot glass — to fully cover skin not covered by clothing.
    Choose a sunscreen that has an SPF of 30 or higher, is water resistant, and provides broad-spectrum (UVA and UVB rays) coverage.
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